Well that was really hard! 5 minutes in and my legs were like lead. 10 minutes in and I was trying really hard to tell myself that I had done this once already and I should really try to get to at least 15 minutes before I stopped. Counting down the last 10 minutes. BUT I made it! Definitely having at least 1 rest day before the final run. Can’t believe that at 48 years old, nearly 4 stone overweight I can jog along (very slowly) for 30 whole minutes!!!!
Week9 Run2: Well that was really hard! 5 minutes... - Couch to 5K
Week9 Run2
Written by
Runninginsingapore
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8 Replies
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JullalyGraduate
Very well done, you are nearly there to pick up your new graduate badge. Each run is such a suprise that I can actually do this..I look forward to hearing of your graduation ..exciting
OldflossAdministratorGraduate
Very well done... cruise to that programme.. and slow really is brilliant! Well done
IannodaTruffeMentor
Well done.
Try to find distractions so that you are not clock watching.
Enjoy your graduation run.
Tasha99Graduate
Well done! You’ve got this 💪🏽
Cola65Graduate
I feel your pain, it's taken me 3 attempts to do WK 9 run 2 and finally got there last night!!! Well done, keep going, we are so close to graduating now!!!
NictwitGraduate
Good innit 😀 Well done.
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