Woohoo W9 Run2! : Ok, so it’s four weeks on from... - Couch to 5K

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Woohoo W9 Run2!

Helzbels profile image
HelzbelsGraduate
10 Replies

Ok, so it’s four weeks on from W9R1 and a foot injury from Race for Life, but I’ve just completed this run and now m so happy, as I really thought my running/shuffling days were over! My foot seems ok... so far. I’m going to rest it a few days and then hopefully I can complete my C25K journey😊🤞. Keep going everybody!

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Helzbels profile image
Helzbels
Graduate
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10 Replies
Granspeed profile image
GranspeedGraduate

Excellent news. 😄👍 Foot injuries are a nightmare, aren’t they? I’m resting one now & very cross. ☹️😱 But they do heal, and it’s good to know you’re on the trail again. Good luck - graduation coming!! 😄🎉

Helzbels profile image
HelzbelsGraduate in reply to Granspeed

Thank you 😊. I hope your foot heals soon! It’s so frustrating not being able to get out and run. Something I never thought I’d say 15 weeks ago! 1 more run to go....x

LUHAN profile image
LUHANGraduate

Well done and glad your foor is ok. You are on the same run as me today. I have a holiday coming up and need to rest knee so may not graduate for another week or so. Good luck with yours xx

Helzbels profile image
HelzbelsGraduate in reply to LUHAN

Thank you! Hope your knee is ok and heals quick. It’s no fun when you get unforeseen injuries! Have a great holiday and good luck with your last run😊x

LUHAN profile image
LUHANGraduate in reply to Helzbels

Thankyou! It is an on going issue I have but has definitely held me up xx

Helzbels profile image
HelzbelsGraduate in reply to LUHAN

You’ll get there! It’s worth the wait😃xx

Buddy34 profile image
Buddy34Graduate

Well done. Glad your foot is better and really the right thing to do taking extra rest days between now and your next run😊

Helzbels profile image
HelzbelsGraduate in reply to Buddy34

Definitely! I’m so glad I took time out to heal. Defiantly taking a few extra days in between runs, but will see how tomorrow goes and maybe get W9R3 in! 😃

Oldgirlruns profile image
OldgirlrunsGraduate

Well done Helzbels, not far to go now!👏

Helzbels profile image
HelzbelsGraduate in reply to Oldgirlruns

Thank you! Almost there ...😃

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