W8 completed :)

[antonioa]

It's a bit like learning to drive!! Weeks 1-8 are the lessons. Week 9 ends with the driving test at R3 and, assuming a "pass", then after that, the proper learning to drive ("run") starts. It would be so easy to say, "I've done it" and then stop The true test will be carrying on thereafter. Hence, the 5k to 10k app and numerous park runs. Bring on W9

[UnfitNoMore Graduate]

The choices after this are almost endless... close this out and you’re right... it’s not a finish line at the end of week 9, it’s another start line. You’re doing great.

[antonioa Graduate in reply to UnfitNoMore]

Thank you. It's been a journey, and this stage is almost finished

[Languid_Lil Graduate]

Yay Antonio! Well done on the running and on being wise beyond your years. W8R3 tomorrow morning on a(nother) hotel treadmill for me (taking daughter back to Uni in Plymouth).

[antonioa Graduate in reply to Languid_Lil]

I'm sure you'll crack it

[Shakywakey Graduate]

Brilliant. Bring on week 9 - you’ll smash it. Graduation is a great feeling- you are doing so well. Not long to go 👏👏

[antonioa Graduate]

Thanks

[SANDI_runs Graduate]

Well done Antonioa. Come join me in week 9 - our graduation week!

[antonioa Graduate]

With pleasure. R3 should be Friday. Yours?

[Jude1963 Graduate]

Nearly there buddy!! 👍🏼

[antonioa Graduate in reply to Jude1963]

Cheers