Hello Everyone
Completed my first run today. The plan is to make the most of being well and get as fit as I can! No more wasting time!!
Really enjoyed it!!! 😀
Day one : Hello Everyone Completed my first... - Couch to 5K
Day one
Bumblebee43Graduate
Written by
Bumblebee43
Graduate
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5 Replies
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Bupkiss100Graduate
Well done. Did my first yesterday ..... so much ache today! Lol 👍🏻
Amazingly I feel ok for now ... 😂 Well done for yesterday!!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Good plan! Nice going there 🌸😊🌸
MeedebGraduate
Well done. Enjoy the programme and happy running 🏃🏼♀️
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