Day One!!: Just finished my first C25K and I am... - Couch to 5K

Couch to 5K

110,376 members β€’ 142,837 posts

Day One!!

β€’7 Replies

Just finished my first C25K and I am actually feeling really good! I must say it was harder then I expected towards the end two runs, although Sarah Millican is a fabulous coach - really keeps you going. Hoping that by the end of 9 weeks we are all up and springing around finding 5k easy peasy! (However at the moment I am doubting itπŸ˜‚πŸ˜…) Another bonus for me is the fact we are doing it as a family and I am determined to win! I will be the first Noke to finish that 5kπŸ’ͺ🏽bring on 9 weeks...

7 Replies
oldest β€’ newest

Well done, good to have the competition also!

Make sure you take time to read the guide!

Sjnoke in reply to Rammy75

Will do thank you very much!!


Focus on the 30 minute runs..not the 5K.... but I love your positive attitude.. check out the FAQ post for Newbies...loads of great advice there. Keep it slow and keep it steady !

Sjnoke in reply to Oldfloss

I will! Thank you- hopefully this time in June I’ll be running for 30 minutes non stopπŸ˜‡I will be sure to check it out


Welcome to your personal support network.

Enjoy your journey.

Welcome to the best running club in the world, I want to say we will be here for you through your 9 weeks, but that may put off the rest of your family....;)

So we are here for you all and have no favourites!

Sjnoke in reply to Jancanrun

Thank you so much!! I am really looking forward to the journey

You may also like...