New comer: Hi everyone I am very new to all this... - Couch to 5K

Couch to 5K

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New comer

Teddy65 profile image
2 Replies

Hi everyone I am very new to all this lol. My second time today.

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Teddy65
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2 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Teddy65 profile image
Teddy65

Thank you.

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