R2W4 complete

[edwardkerrison]

I did not think I would be able to do this run. My mind was very negative. . But i have done it and you know what it wasn’t too bad so I am dead chuffed!

[UnfitNoMore Graduate]

Great job out there... the voices in our head like to tell us we can’t do it... but they’re just liars... you just proved that yes, you can!

[dieOR5k Graduate]

If we listened to our heads, we’d still be on the couch, feet up, watching tv, feeling bad. Well done.

[AlMorr Ambassador Graduate]

Congratulations on completing run 2 of week 4, you deserve to be dead chuffed after thinking that you couldn't run it, but you could and you did, onwards and upwards to run 3 of week 4

[MoliJ Graduate]

Well done, one more run then you will be on to week 5.

[Comfortnotspeed]

Woo hoo! Go you! Well done 😊

[GoogleMe Graduate]

I'm re-running C25K for the first time in 8 years. I've been a regular runner all through, longest run 13k or so, just needed to mark a new phase. I've just done W4R2 too - it's a toughie with those different length runs, so well done.