Well that was surprisingly ok and really enjoyable! Still a bit apprehensive about a solid 20 mins on the next one but have every faith I will keep going even if it's painfully slow. I'm actually enjoying running! 😛
W5R2: Well that was surprisingly ok and really... - Couch to 5K
W5R2
Written by
Sarah2706
Graduate
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5 Replies
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Slow is the way to go!
If you enjoy it then you will find it easier to do..
Good luck!
pete1212Graduate
Well done on your run you be fine on the 20min run just go slow and slower again if you need drink plenty of water and relax you will smash it happy running 🏃♀️ 👍
Hi Sarah, so glad to hear you’re enjoying it, what a lovely feeling...and it really doesn’t matter how slow, keep enjoying the moment as you go and you’ll be fine, I have a feeling you’ve got this 😃🤗
Good stuff Sarah who said speed matters 🙄 you're enjoying it so that a good reason to keep on going 👍👍
NilsamGraduate
Well done, happy running 😎🏃♀️👍
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