W5R2

[SnailRunner71]

Get innnnnn

Bit of a sweaty one, very mild. Nice trail run.

[UnfitNoMore Graduate]

Good job... enjoy run 3

[SnailRunner71 Graduate in reply to UnfitNoMore]

It looks scary!!😢🤣

[UnfitNoMore Graduate in reply to SnailRunner71]

It does... it isn’t though! Trust the programme, keep it slow, believe in yourself. You just did 21 minutes of heartrate up, next is only 20... you can do it.

[SnailRunner71 Graduate in reply to UnfitNoMore]

Do me best 😁

[Katnap Graduate]

Well done and good luck with the next run. I was in a group of newbies and we all managed it.

Now go kick that w5r3 butt 😸

[SnailRunner71 Graduate in reply to Katnap]

I'll do that 👍😁😁😁

[jiggles7 Graduate]

Fantastic!! Well done!!

[SnailRunner71 Graduate in reply to jiggles7]

Thanks 👍😁

[DorisB]

Good job 👍🏻 😀😀😀😀

[SnailRunner71 Graduate in reply to DorisB]

Thanks

[BaddieThePirate Graduate]

Yay, onwards and upwards! Well done!

[SnailRunner71 Graduate in reply to BaddieThePirate]

Thank you 😁😁👍👍