Hi
After my disastrous attempt at my 1st consolidation run on Monday, today was much better. Only did 25 minutes but that included a steep uphill climb and a few aborted attempts at getting used to Garmin coach, bring back Sanjeev! I will be back on the C25K app on Friday but at least now I feel I will still be able to do my 30 minutes. Hayfever has started but that is a small price to pay for all the beautiful gorse and buds on tress and the sun is shining brightly in the sky! I feel blessed in amongst all the chaos and confusion. I'm back!