So after a 3 week break, two weeks holiday then a week of talking myself out of a run each day, I started back today W7R1 absolutely delighted with myself that I did it 😊 I thought after 5 minutes I would be stopping to walk but carried on through still listening to the wonderful advise from here, thank you all, be safe xx
Back to it 👍: So after a 3 week break, two... - Couch to 5K
Back to it 👍
Forrestgump54Graduate
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Forrestgump54
Graduate
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Sandraj39Graduate
Well done - it's great to know that our hard earned fitness does not slip away too quickly, isn't it? Good luck and stay safe.🙂
Run Forrest run!
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