Graduated a few years ago and have started again. Finding it a bit easier this time so my have retained some of my fitness. I know gets tough however determined to keep it regular building the 5k three times a week.
Started Again!: Graduated a few years ago and... - Couch to 5K
Started Again!
Written by
Tobysage
Graduate
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4 Replies
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You know what lies ahead of you then..
Enjoy 👍
IannodaTruffeMentor
Welcome back to the forum.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
quirkybeeGraduate
Well done Toby, I think I'll be starting again as I haven't ran for 14 months, good luck on your journey 👍
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