Well week 4 is a jump up from week 3 my legs are screaming at me but I did it roll on Thursday for run 2
Week 4 r 1 : Well week 4 is a jump up from week... - Couch to 5K
Week 4 r 1
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You've got it. Keep going and knocking them down one by one! The best is yet to come for you.
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