W3r1 done

[iBard]

If Jo Whiley can do 3 triathlons in 3 days, then I can do 3 minutes!

And I did.

So, yay

[Weavil Graduate]

Were you doing the training regime in her headphones????

[iBard Graduate in reply to Weavil]

She was in my headphones- not me in hers😂

[59er Graduate in reply to iBard]

That would've been novel!

I listened to Jo when I did the C25K for the first time. I really liked her.

[59er Graduate]

3 minutes leads to 3 km and then I suppose to 3 triathlons!

[Northlondongirl Graduate]

Well done! If it helps, as a new runner I found the earlier weeks the hardest. I still think back to the very first run when I thought this is never going to work but now I want to get onto the next run as soon as possible and although I still find it challenging I actually want to keep going 😁

[Roxdog Graduate]

Haha! Yes you can!