I had a busy day and when I finally got in I had a bit of a sugar low and mistakenly thought I'd just have a few bits of chocolate orange to sort me out 😳 I expect there's a few people out there who know where this story's heading so I won't go on 🤭 except to say it was delicious 😋 and the good news is there are no more snacks in the house now. I also knew I'd be running today which is another story.
I mistakenly thought because I'd done a few 'longer' runs (by my standard) that the Week 4 Magic 10 30 minute run would be fairly ok. Another lesson learnt - don't think! I'd had my ramekin of porridge with a banana and was all set. I got out and came back for my gloves. It was very cold. Had my Strava going along with my new podcast 'Table Manners'. Towards the end of my run I was going over in my mind what IannodaTruffe had said in reply to one of my earlier posts, about variables - how anything can be the one thing that makes your run difficult to you. I don't know what it was today. I was even thinking it could possibly be that my tee shirt was too thick 🤦♀️ What I do know is every run is different and not always in a good way. Here's to the next one 🙂
Have a good weekend everyone!