Finally complete, 6 weeks late.

[ChainsawCharlie]

Finally managed to complete the couch 25k. Managed to run further a couple of times. But my 5k time is still over 40 minutes. Can only manage 3.5 in 30 minutes. Suppose it is still a bit improvement over wheezing my way through week 1.

Was slow completion due to broken foot laying me up for 6 weeks.

[Wenderwoo Graduate]

Congratulations 🏆👍😁🍾🥂🎉

You’re going further than I did when I graduated! But it doesn’t matter, it’s the getting out there that counts 😁

[Yoginut Graduate]

Well done, ChainsawCharlie 😃 Those speeds sound amazing to me! The main thing is to be moving beyond a walk in some shape or form for 30mins non-stop in my book 😉