I did it!!

[Harvs9]

I graduated last night and I still can’t believe i can run (slowly) for half an hour. I’ve done mine on the treadmill except one run outside last week which I really enjoyed. I wanted to finish outside last night, but it was raining, and although I’ve done this I’m not someone that enjoys walking outside in bad weather let alone running! My aim is to now carry on running outside and actually reach 5k! 🙈

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Pdb48 Graduate]

Congrats... It gives u a massive boost to graduate... Just run outside when ur ready... Hopefully when the clocks go forward the weather will be better and it will be lighter longer so u can enjoy the fresh air...

[Stellarun Graduate]

Well done! Come outside the rain is lovely😜

[Harvs9 in reply to Stellarun]

🤣

[Jpu1966]

Well done ..Congratulations...

[JonnyBeGood Graduate]

Congratulations Harvs9!!

[Speedy60 Graduate]

Congratulations. Well done you 👏👏👏🎉🎉🎉🏅🥂🍾

Respect for running 30 minutes on a treadmill 👍

[Claireep Graduate]

Great job!

[TigerB]

Congratulation Harvs 9! I’m also doing mine mostly on the treadmill and am never alone. Always people alongside doing long runs and it interval training like us.

You’ve done it!! 🙃