So tonight some of us beginners joined the main 5k running group. Very friendly and inclusive set up as the fit n fast loop back and everyone stops at a few key points to allow all to catch up. Held my own and ran up all the hills with 110m elevation in total so not exactly a doddle. Feeling quite accomplished and all the Couch 2 5k advice and training really is invaluable! Happy running whatever stage you’re at!
Progressed from Beginners!: So tonight some of... - Couch to 5K
Progressed from Beginners!
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purplewalker
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