W9R1 - The Final Countdown: I felt much better... - Couch to 5K

Couch to 5K

134,703 membersβ€’159,830 posts

W9R1 - The Final Countdown

L62B profile image
L62BGraduate
β€’5 Replies

I felt much better tonight after my horrible final run of W8. I'm definitely not going to run 5K in 30 minutes but I am running for 30 minutes - yay! I can work on distance in coming weeks.

Written by
L62B profile image
L62B
Graduate
To view profiles and participate in discussions please or .
5 Replies
β€’
MartinKH profile image
MartinKHGraduate

Brilliant, congrats on your progress so far.

Look forward to hearing about your next two runs.

Wenderwoo profile image
WenderwooGraduate

Well done! I only do around 3.2k in 30mins, so your super speedy to me ☺️😁

L62B profile image
L62BGraduateβ€’ in reply toWenderwoo

I think it should have a different name rather than couch 2 5k πŸ˜‰

Defnotarunner profile image
DefnotarunnerGraduate

Well done! The end is in sight!!

Fionamags profile image
FionamagsGraduate

But you are actually way faster than a lot of us on the forum! I am so looking forward to that final countdown - a few weeks away for me. Enjoy the shiny badge when it comes!!

Not what you're looking for?

You may also like...

Its the Final countdown !

Week 9 Run 1 in the bag ! that took some fight with the gremlins this morning as i had been to the...
Instructor57 profile image
Graduateβ€’

The Final Countdown πŸ…πŸƒπŸŽ½

Hi Friends, Well it's started the final jaw dropping Week πŸ˜€ Sorry does the excitement show? 😳...
OldPapaBear profile image
Graduateβ€’

W9 The final countdown ahead

Rest day today. Still a niggling Achilles. W9R1 tomorrow. My style is a bit ploddy but I'm trying...
β€’

W9R1

I’ve just run for 30 minutes!!! πŸ€—πŸƒβ€β™€οΈ
helenjjohnson profile image
β€’

W9R1 + the magical 5k

I went into the run with no expectations other than to complete it. After struggling with my...
Shivani05 profile image
Graduateβ€’

Moderation team

Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator
Mummycav profile image
MummycavAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.