Finished my first run and feel ok !!!
Day 1 - run 1 done π: Finished my first run and... - Couch to 5K
Day 1 - run 1 done π
Written by
Charlie317
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6 Replies
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Sazzles9Graduate
Well done x
Well done, Iβve just finished mine.. thought I was going to throw up! Shock to the system I think
Ha ha well done
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Speedy60Graduate
Well done. You've done the hardest bit!! Keep going!πππ
JonnyBeGoodGraduate
Well done Charlie!!
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So I've started couch to 5K and I can happily say day 1 is completed - woo!
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