Day 1 - run 1 done 😝: Finished my first run and... - Couch to 5K

Couch to 5K

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Day 1 - run 1 done 😝

Charlie317 profile image
Charlie317
β€’6 Replies

Finished my first run and feel ok !!!

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Charlie317 profile image
Charlie317
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6 Replies
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Sazzles9 profile image
Sazzles9Graduate

Well done x

Unfit20yearold profile image
Unfit20yearold

Well done, I’ve just finished mine.. thought I was going to throw up! Shock to the system I think

Charlie317 profile image
Charlie317

Ha ha well done

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Speedy60 profile image
Speedy60Graduate

Well done. You've done the hardest bit!! Keep going!πŸ‘πŸ‘πŸ‘

JonnyBeGood profile image
JonnyBeGoodGraduate

Well done Charlie!!

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