W7R2 completed the other day and W7R3 due to b... - Couch to 5K

Couch to 5K

134,102 members159,471 posts

W7R2 completed the other day and W7R3 due to be completed later.

Ch0911 profile image
Ch0911Graduate
1 Reply

W7R2 completed the other day and W7R3 due to be completed later today.

One question though. My right foots been a bit niggly. I've got a feeling it's plantar fasciitus (based on what I've read online). Any recommendations in helping it?

Written by
Ch0911 profile image
Ch0911
Graduate
To view profiles and participate in discussions please or .
1 Reply
layzellm profile image
layzellmGraduate

The volume of silence implies it might be better to seek medical advice?

Not what you're looking for?

You may also like...

W7R3 - and off to Week 8

thanks to all the support my last post received and the eye opening advice from @[950725], I went...
Murielbez profile image
Graduate

I did it guys.....completed the Bupa Great North 5k and lived to tell the tale!!!

As the title suggests I have completed the 5k run this morning. Omg it was sooooo tough which...
MelB82 profile image
Graduate

W7R3 Well, the next one has to be better!

What a miserable run that was! The weather was dire, windy and wet, and I've been battling a dodgy...
linda9389 profile image
Graduate

W5R3 (The Widow Maker) Completed - It so can be done 🏃

Folks, This afternoon I completed the run that I think most of us dread - the 20 min W5R3 (Widow...
nikonphotobro profile image
Graduate

Back to normal and W3R1 completed

Completed this run this morning, after a 2 week injury break. Park was empty cept for early dog...
Blondefox profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.