W7R2 completed the other day and W7R3 due to b... - Couch to 5K

Couch to 5K

132,946 members158,823 posts

W7R2 completed the other day and W7R3 due to be completed later.

Ch0911 profile image
Ch0911Graduate
1 Reply

W7R2 completed the other day and W7R3 due to be completed later today.

One question though. My right foots been a bit niggly. I've got a feeling it's plantar fasciitus (based on what I've read online). Any recommendations in helping it?

Written by
Ch0911 profile image
Ch0911
Graduate
To view profiles and participate in discussions please or .
1 Reply
layzellm profile image
layzellmGraduate

The volume of silence implies it might be better to seek medical advice?

You may also like...

W7R2 completed!

Hey guys/gals, Yes, I completed my 2nd run of week 7 earlier today and I'm getting ever closer to...

W7R3 completed! :)

now have 2 rest days in between runs I really needed to get out and complete it today. So, I found...

W7R3 Completed with no pain 🎉🎉

After an extra 3 days rest after a visit to the physio with calf pain in right leg I finished week 3

W7R3 completed by sheer will power

finally get on and complete W7. A week between W6R3 (stinking cold) and W7R1 didn’t help me, then...

Week 6 Completed - Still fizzing hours later

morning at just after 5am I completed my final run of week 6 the 25 minute one. I was not buzzing...