Still Determined

[Footsy]

Just completed last run on week 4 nearly gave up as windy 🌬 But did it The husband is very proud of me as not feeling well today 😩

[Sandraj39 Graduate]

Well done on your run, despite not feeling 100%. Sometimes it can be hard deciding if we're well enough to run - remember it's ok to allow yourself time off for illness or the odd extra rest day if you feel you need it. It is very much about getting to know your body, I think. Fingers crossed you feel back on form for your next run - good luck! 🙂👍

[RunningMigster Graduate]

Well done for sticking at it.

This forum is a great source of motivation, but sometimes, when the run is tough, it's only you out there and you have to overcome the mental challenges on your own.

You did. And I'm sure you'll keep doing it right through the program.

Really good going.

Mig