W3R1

Progress is a bit slower than I was hoping due to poor weather and illness (and being a fair weather runner!).

Anyway, probably because I’ve been working at the gym 3 times a week for a couple of years, I found this run okay.

Looking forward to challenge myself with longer one’s ahead.

[Sandraj39 Graduate]

Well done. Getting in to a good routine really does help but as you say, sometimes this gets disrupted by illness, injury and life! 😮 I definately run better when I am most disciplined though and although sometimes getting out on that run can be hard - the feeling when I have run is definately worth it! 😀😀 Good luck on your next run!

[RunningMigster Graduate]

You're still out there doing it, so its all good.

The wind is no fun, but dont be put off by the rain. You may find you actually enjoy it

Mig