W3R1

[antonioa]

I did it! I so wanted to get this one out of the way It was at this stage six months ago that I had to stop for injury. Feeling great with no aches and pains apart from my cheeks from grinning!!

When I stopped last time a few comments mentioned that at least it would be warmer when I started up again. NOBODY MENTIONED A SWELTERING HEATWAVE. It's awful out there next run, Wednesday. Keep it up all of you.

[Goforitmama Graduate]

Yay! You are doing great. Happy running!

[antonioa Graduate in reply to Goforitmama]

Thank you

[Oldfloss Administrator Graduate]

Slow and steady and stay chilled .. well done!

[antonioa Graduate in reply to Oldfloss]

[Jude1963 Graduate]

I really don’t know how you are doing it Antonio! It’s definitely stopped me in my tracks. Way too hot!! 😞😥

Well done you! You’re smashing this!

[antonioa Graduate in reply to Jude1963]

That's it!! Now you've jinxed me only joking

Going out at 9pm is much cooler!!

[Jude1963 Graduate in reply to antonioa]

Off to the wedding today. Looooong journey. Definitely no running for a day or three!!! 😬

[antonioa Graduate in reply to Jude1963]

Any excuse! Have a great time

[Jude1963 Graduate in reply to antonioa]

😜

[Languid_Lil Graduate]

Brilliant! Well done.

[antonioa Graduate in reply to Languid_Lil]

Thank you