Just completed week one, I had left to long between run 2 - 3 but couldn’t be helped because of weather as I would not find much pleasure jogging in the rain and also had to head off to Dublin for a funeral, the bottom of my legs were aching by the 5th 60 seconds, so will be doing plenty of stretches and getting the shower on my calves etc, but so glad I have now made it to this point it feels like the first hurdle is complete I may even be tempted to complete week 2 at lunchtimes in work
Completed week one the first hurdle - Couch to 5K
Completed week one the first hurdle
Written by
JohnO121
To view profiles and participate in discussions please or .
1 Reply
•
Sadie-runsGraduate
Well done for getting back to it! 👏👏👏 It is SO hard with this flipping weather! I don’t mind a bit of rain, but this wind AND rain is miserable. Do stick with it - the results are amazing. 😁
Not what you're looking for?
You may also like...
Week one completed
Totally unfit and overweight but so proud I've managed to complete week one ... looking forward to...
The First Hurdle
Week 1 – 3: Tough but doable. Just. And i was still standing and feeling a bit chuffed with myself....
First week completed
I managed to complete my first week in just over a week! Today I will begin week two. I am taking...
First hurdle hit
Was planning on doing day 3 of week 1 today. Got to oval. Warmed up and started but REALLY...
First week completed.
I've just completed my last run of my first week (fri-sun-tues) and I'm feeling good. I am a bit...
Week one completed!
Week 9 TICK/Completed
First week completed 
Failed at the first hurdle
Completed week one!
