I had a week off guys...and I'm not going to beat myself up about it. I was back to work after half term and it was a shock to the system! Felt completely exhausted every evening and couldn't face the treadmill. But I'm back on it today, despite the icy rain. W5R1 here we go...! Xx
Keep calm and carry on...: I had a week off guys... - Couch to 5K
Keep calm and carry on...
CraftybeanGraduate
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Craftybean
Graduate
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AnnieappleAdministratorGraduate
It’s great to have a rest when we need it & then it feels SO good to be back running! Enjoy!! 🎈
Sometimes you need to rest! Hope all goes well this week. 😊
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