Cranky pants

[RunningMigster]

So I have not run since 6th Feb and I'm feeling cranky and frustrated.

I missed a week through a chest cold. Even had 3 days off work which I've havent done in about 2 years!

Then I had a 8 days holiday in New York with, and visiting family. That was a fantastic trip and really full on from morning to night. No running time, but I make no apologies for that. It was 100% quality family time and I loved every minute of it.

Since I've been back, I've intended to run every day, but work has been chaotic with long stressful days.

And so, after all that time I'm really desperate to get out there and run. Never, ever did I think I would ever be a runner. I always thought it was the most dumb thing to do. But now I find it to be like an addiction. I've missed it, and cold turkey is no fun. Roll on tomorrow when I can get into my Brooks, put on my running gear and finally get out there and do it.

If you're in the early stages of this program, be warned. If the bug hasn't bitten you already, it will. And then there is no turning back!

Mig

[DDJ2019 Graduate]

Are you moving on, or re-running? I'm sure I saw somewhere that after 2 weeks your fitness starts to reduce.

Don't over-do it!

Good luck.

[RunningMigster Graduate in reply to DDJ2019]

I'd just finished week 1 of the plan to get to 10k. So I'm really disappointed to have missed so long.

I'm going to set off for a run with no real expectations. I'm going to hope to achieve 30 minutes of running, but if I only make 20, I'll be ok with that.

[Buddy34 Graduate]

New York , very nice I hope you really enjoyed it.

Great you're feeling better also and enjoy tomorrow's run 😊

[RunningMigster Graduate in reply to Buddy34]

Loved it! Such good fun.

I'm looking forward to a good nights sleep (haven't had one all week) and then getting those legs moving tomorrow!

[Rigpig Graduate]

So are you going to run a 30 minutes?

[RunningMigster Graduate in reply to Rigpig]

I'm going to try. But it's going to be a slow run, and if I only make 20, so be it.

The last thing I want to do is try to be too hard on myself and end up with an injury.

[SueAppleRun Graduate]

Enjoy your run tomorrow

[RunningMigster Graduate in reply to SueAppleRun]

That will be my primary goal.

That over time or distance

[Granspeed Graduate]

That jet lag can get you too! I always found coming east harder (but maybe because the holiday was over, too. 🤔) Anyway, enjoy working it all off tomorrow. But it’s good you’re not planning anything too pushy. Hope the storm doesn’t contribute to the scene. Happy running and welcome back. 😊

[RunningMigster Graduate in reply to Granspeed]

Thank you!

You're right about jet lag. You get there and it's just like an extra long day. Then you go to bed, get a good nights sleep and it's back to normal.

You come home, and no matter how tired you are, your brain is saying, 'no, sorry, I'm not going to sleep, its tea time'. 🤣

But it's worth it

[Granspeed Graduate in reply to RunningMigster]

Worth it for sure, especially if it’s a family visit. 💕

[MartinKH Graduate]

Have a great run tomorrow 👍🏃‍♂️

Good that you’re not worried about time or distance on your first run back, and can just enjoy it.

[RunningMigster Graduate in reply to MartinKH]

I'm sure I'll soon get back up to speed. No rush

[Wenderwoo Graduate]

Yay, welcome home! We’ve missed you and your great posts 😁

[RunningMigster Graduate in reply to Wenderwoo]

You are far too kind :-).

I cant believe how much I've missed running!

[Couchpotato2 Graduate]

Enjoy tomorrow’s run and may I advise to just enjoy it and aim for 15-20. Then if you fancy more well it’s there (psychologically better, sometimes then first couple of runs are a bit hard.

Welcome back!

[RunningMigster Graduate in reply to Couchpotato2]

Thanks for the advice!

I'm just going to do what I can.

I know the demons I will face, will be the ones that say 'go faster, it's ok, we'll be with you all the way'

[Brian-P6 Graduate]

I've missed you Mig! You do know you're my running buddy. Still glad you had a great fam time in NY, not jealous of course *turns green with envy* but you'll soon be back to it. Looking forward to your tales and don't be put off by the crap weather they're predicting for tomorrow. My running week always starts on a Sunday and the weather is looking great for me

Keep at it Mig, I'll be one of the demons *go faster Mig!* but don't take any notice!

[Roxdog Graduate]

Hope you have a good run - let us know how it goes!

[Nymahchai Graduate]

Hey welcome home from NY- we’ve missed you! So glad it was such fab family time but sorry to return to work stress ☹️.

You are a runner and that’s out there- it won’t go away so just settle back into it like you’ve been on IC. No pressure as Speedy 60 reminded me yesterday!

Just enjoy yourself for however long feels good. It’s another wild day in the south - not sure about your way so you may be a bit battered too. Slooooow time 😉.

[Speedy60 Graduate]

Enjoy your run today. Why not have a naked session, it's less stressful. 😉

[Moosey60]

Welcome back Mig. Yeah that bug can bite. My husband thinks I am nuts when I get fidgety and say I have to go run 😄😄 Missing days can make it a bit difficult to get back into a rhythm so be patient. Hope your run goes well 😀

[Smelliepoo Graduate]

Welcome home migs! Glad you have had a lovely time mate, and don't worry, the road and trail waited for you! (it is slightly soggy, but it is still there!) have a great slow and steady run today, and enjoy! X

[apatsyf Graduate]

Good to see you back, I wondered where you were. You will enjoy your run today, just getting out will be a relief especially as you love running in wet and windy conditions - the weather is welcoming you back off the Couch too!🤗 Take care. 🌬☔🏃‍♂️

[UBFittie]

Awww I haven't run since monday as I've not been feeling to good. The guilt gets you. You know you need to do it. My 2nd run this week was due on the snow day, then Thursday I had just a wave of fatigue. Was glad to get to end of the week. My mind is set to do it tomorrow.

Hope you get back out there to x

[Maisymoomoo]

When I'm not running, I miss that feeling of finishing runs and my head feeling like it's got a clean slate - totally at ease. That's the addiction for me. I always find I run so much better when I've had a break as well. Good luck!! 😊