After run 2 on Monday, my legs were feeling tired Tuesday, with run 3 due today (wed) I was imagining all sorts of ailments to put off the run this morning, my shins were a bit sore, my knees felt a bit painful. π’π’
but suddenly instead of delaying for a few days, I decided to go for it,
I am so pleased I did. Soon after starting to run, my doubts faded along with my soreness. Whilst I won`t say it wasn't hard, I am so pleased to have completed run 3 wk 5. Even having to work a 9hr shift afterwards couldn't wipe the smile off my face πππ.
Might be a bit sore again tomorrow , but I don`t mind, it seems to wear off once you're up and about,