Well I flipping did it! I remember wondering how I was going to run 5 mins never mind 20. Thank goodness for the app and the ability to play your own playlist. I didn’t discover this until week 5, I have been using the podcast. So pleased I did it! Onwards and Upwards 😊
Podcast vs App - Wk 5 Run 3: Well I flipping did... - Couch to 5K
Podcast vs App - Wk 5 Run 3
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LuluLogue
Graduate
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![Abaggs profile image](https://images.hu-production.be/avatars/ff6df40973fe4a35b7601b5a1d43fd17_small@2x_100x100.jpg)
AbaggsGraduate
Well done, great picture☺
![Elfe5 profile image](https://images.hu-production.be/avatars/ac1b01fbb830aa0614be9a910803b2e9_small@2x_100x100.jpg)
Elfe5Graduate
That’s wonderful, huge well done. Great photo! 😀
![GoGo_JoJo profile image](https://images.hu-production.be/avatars/6d924777dbd1d7fb3d6688af8e0c9130_small@2x_100x100.jpg)
GoGo_JoJoGraduate
Fantastic! Well done 👍🥉😁✊
![GingerBohemian profile image](https://images.hu-production.be/avatars/363fe678f31cd9003ef02d54fa9de365_small@2x_100x100.jpg)
GingerBohemianGraduate
Great picture and a great run.
Keep it slow and steady and you'll be at week 9 before you know it
![Tortoiseintrainers profile image](https://images.hu-production.be/avatars/7d80fb90e5aa4d058e1b0e5ade906318_small@2x_100x100.jpg)
TortoiseintrainersGraduate
Well done!
I found the first 20 minutes uninterrupted run was the hardest once you’ve got this far you can do the rest.
![sallenson profile image](https://images.hu-production.be/avatars/c83a212dfc5ba841ef125a188272fe0a_small@2x_100x100.jpg)
sallensonGraduate
Good for you!! If that's not a picture of your halo then it should be!!
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