Podcast vs App - Wk 5 Run 3: Well I flipping did... - Couch to 5K

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Podcast vs App - Wk 5 Run 3

LuluLogue profile image
LuluLogueGraduate
7 Replies

Well I flipping did it! I remember wondering how I was going to run 5 mins never mind 20. Thank goodness for the app and the ability to play your own playlist. I didn’t discover this until week 5, I have been using the podcast. So pleased I did it! Onwards and Upwards 😊

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LuluLogue profile image
LuluLogue
Graduate
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7 Replies
Abaggs profile image
AbaggsGraduate

Well done, great picture☺

Elfe5 profile image
Elfe5Graduate

That’s wonderful, huge well done. Great photo! 😀

GoGo_JoJo profile image
GoGo_JoJoGraduate

Fantastic! Well done 👍🥉😁✊

GingerBohemian profile image
GingerBohemianGraduate

Great picture and a great run.

Keep it slow and steady and you'll be at week 9 before you know it

Tortoiseintrainers profile image
TortoiseintrainersGraduate

Well done!

I found the first 20 minutes uninterrupted run was the hardest once you’ve got this far you can do the rest.

sallenson profile image
sallensonGraduate

Good for you!! If that's not a picture of your halo then it should be!!

LuluLogue profile image
LuluLogueGraduate in reply tosallenson

Lol

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