Well I flipping did it! I remember wondering how I was going to run 5 mins never mind 20. Thank goodness for the app and the ability to play your own playlist. I didn’t discover this until week 5, I have been using the podcast. So pleased I did it! Onwards and Upwards 😊
Podcast vs App - Wk 5 Run 3: Well I flipping did... - Couch to 5K
Podcast vs App - Wk 5 Run 3


Written by

LuluLogue
Graduate
To view profiles and participate in discussions please or .
7 Replies
•

AbaggsGraduate
Well done, great picture☺

Elfe5Graduate
That’s wonderful, huge well done. Great photo! 😀

GoGo_JoJoGraduate
Fantastic! Well done 👍🥉😁✊

GingerBohemianGraduate
Great picture and a great run.
Keep it slow and steady and you'll be at week 9 before you know it

TortoiseintrainersGraduate
Well done!
I found the first 20 minutes uninterrupted run was the hardest once you’ve got this far you can do the rest.
Not what you're looking for?
You may also like...
WooHoo Wk 5 Run 3 done!!!
Well I've only gone and done it!! Woke really early today thinking about "The Run". Didn't leave...
The dreaded wk 5 run 3! Completed
After my last run, I was feeling good about this one, although wasn’t sure how I was going to keep...
Wk 5 run 3 imminent!!
I will be getting up tomorrow and heading out for my wk5 run 3 experience! At least the forcast is...
First post - Wk 5 Run 3
After being persuaded by my mum (running partner) to download this app, I have been reading through...
Wk 5 Run 3.. 20 mins
Cracked it. Wasn't sure I'd manage this 1st time. Quite heavy legged at the end.
Speed is good...