Good Morning All π
Just completed run 1 of week 8...went much better than runs 2 & 3 of week 7!!!(go figure) & considering the following factors I am rather pleased with this morning's run π
1.I went to an 80's night last night so am mildy hungover & only got 3 hours sleep
2.Danced for 4 hours in inappropriate shoes so have sore feet & sore knees
3.Got kicked in the head by some drunken oaf trying to step over the top of me whilst sitting on the floor during "oops up side yer head"!!!
So all in all i would say this morning's run is either a lucky fluke or just a good old fashioned nice run π