Week 8 started πŸƒ: I forgot to post after w7r... - Couch to 5K

Couch to 5K

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Week 8 started πŸƒ

β€’17 Replies

I forgot to post after w7r3 so I'm here after w8r1 πŸ˜‚

When is the better weather going to come πŸ€·β€β™‚οΈ I can't wait to try this running lark out with the sun on my back and warm air to breath πŸ‘

5 runs to go, this is unbelievable really, to anyone just starting out on this journey believe me, if I can get this far so can you, take it slow and you can do it, the support here is awesome πŸ‘

High 5's all round to you lovely lot πŸ–

17 Replies
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Nilsam profile image
NilsamGraduate

Wow you are doing great, Run-fish-run, and inspiring others too. Go you! πŸ€πŸ‘

in reply to Nilsam

Ha I don't know about that but thank you πŸ˜ŠπŸ‘

Weeble2 profile image
Weeble2

Congrats! Thanks for sharing, very motivational to a newbie like me 😊

in reply to Weeble2

Thank you 😊 the best advice I was given was to go slow so stick with that and you'll do fine πŸ‘ good luck

Weeble2 profile image
Weeble2 in reply to

Thanks 😊

Roxdog profile image
RoxdogGraduate

Well done - so glad you're still enjoying it!

in reply to Roxdog

Thank you, the support on here definitely helps 😊

Oldfloss profile image
OldflossAdministratorGraduate

Go you... well done and know that with the better weather, you will be out there, having fun and running even further:)

in reply to Oldfloss

🀞 that's the plan, thank you 😊

Secretfriend79 profile image
Secretfriend79

πŸ‘πŸ‘πŸ‘ it was gale force winds last night!!! We need some β˜€οΈ

5 to go - we've got this πŸ˜‰β€πŸ˜

in reply to Secretfriend79

Oh yeah we got this πŸ‘ŠπŸ˜‰πŸƒ we're nearly there 😝 a bit of sun on w9r3 would be the cherry on top wouldn't it πŸ’ͺ

MartinKH profile image
MartinKHGraduate

The weather is forecast to improve, in about 5 months time 🀣

Seriously though, you are doing great. Keep it up, and happy running πŸƒβ€β™€οΈ πŸƒβ€β™‚οΈπŸ‘

in reply to MartinKH

Haha I'll take your word for that, just a break in the clouds would do πŸ€·β€β™‚οΈ

Thank you tho that's nice of you to say, happy running to you too πŸ‘

diahug profile image
diahugGraduate

5 to go for me too! I can’t believe it when I think back to gasping through the 60 secs runs with my heart bursting out my chest! I would never have believed I could do this having never ever ran!

in reply to diahug

Crazy isn't it, I dreaded week 2 running for 90secs now look at us, feels like such a short space of time too πŸ‘πŸ˜Š

Reluctantrunner40 profile image
Reluctantrunner40Graduate in reply to

I’ve done the same run today too and can’t quite believe it! This programme and forum really does work wonders. Good luck for the rest of W8 and congrats on getting here 😊

Sammie1968 profile image
Sammie1968

Fantastic

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