Hi everyone Iโve done my first weeks 3rd run felt good looking forward to my second week ๐
W1R3: Hi everyone Iโve done my first weeks 3rd... - Couch to 5K
W1R3
Written by
husnaahmed
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8 Replies
โข
Well done! ๐
Jalapenolover101Graduate
Well done, the hardest part is often getting out there for the first time.
Good luck with w2 ๐
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Well done on completing your first week! Keep posting your runs and progress and weโll cheer you on ๐.
husnaahmedโข in reply to
Thanks ๐
Good job ๐ keep it up. Happy running ๐
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