W1R3: Hi everyone Iโ€™ve done my first weeks 3rd... - Couch to 5K

Couch to 5K

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W1R3

husnaahmed profile image
husnaahmed
โ€ข8 Replies

Hi everyone Iโ€™ve done my first weeks 3rd run felt good looking forward to my second week ๐Ÿ˜Š

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husnaahmed profile image
husnaahmed
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8 Replies
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helenjjohnson profile image
helenjjohnson

Well done! ๐Ÿ‘

MartinKH profile image
MartinKHGraduate

Well done, and keep up the great work.

Youโ€™ll get lots of support on here.

Jalapenolover101 profile image
Jalapenolover101Graduate

Well done, the hardest part is often getting out there for the first time.

Good luck with w2 ๐Ÿ€

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

husnaahmed profile image
husnaahmedโ€ข in reply toIannodaTruffe

Thanks ๐Ÿ˜Š

Well done on completing your first week! Keep posting your runs and progress and weโ€™ll cheer you on ๐Ÿ˜Š.

husnaahmed profile image
husnaahmedโ€ข in reply to

Thanks ๐Ÿ˜Š

Moosey60 profile image
Moosey60

Good job ๐Ÿ‘ keep it up. Happy running ๐Ÿ˜„

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