W1r3, endorphins are ace!: Just back from my... - Couch to 5K

Couch to 5K

134,175 membersβ€’159,525 posts

W1r3, endorphins are ace!

β€’6 Replies

Just back from my first dawn, rain-free run and feeling great! Dragged myself out in the dark, ran as the sun came up and everything was quiet...think I've found my favourite time to run 😊

6 Replies
β€’
Karen214 profile image
Karen214

Fantastic!! What a great start to the day!! 😜

Oldfloss profile image
OldflossAdministratorGraduate

It is a brilliant time to run, even when it is cold and wet..!

You feel amazing don't you. I know I do...well most of the time..I have had my moments!

The day seems to start in a much better way when you begin it with a run!

I am about to head out in about 15 mins... a bit later for me ( my carpenter is coming to put shelves up!!)

Well done you for getting up in the dark and getting out there.. sunshine and rain free, wow...lucky you!

A grey mist hanging over us this morning...hoping it may clear before I head out.

Have a great day and...keep posting your runs... :)

boptillyoudrop49 profile image
boptillyoudrop49Graduate

Think I could just about stagger to the bathroom at that time but not run! Bet it is beautiful and peaceful though. I should really try it.

Wow! I can't see myself ever running at that time - usually cuddled up under duvet with husband, dog, newspaper, iPad and hot milky coffee!

mummybrummy profile image
mummybrummyGraduate

Well done keep it up its fab fab fab

Good grief, just back from climbing Scafell pike...not sure I'll ever walk again, let alone run... So much for "rest days"!

Not what you're looking for?

You may also like...

Endorphins?

I began running aged 71 last August having never been a runner. I completed C25K by October I...
Grannie49 profile image
β€’

Welcome back endorphins :)

After a series of mishaps - some self inflicted (BAD hangover), some over ambitious (trying to do...
sofaqueen profile image
Graduateβ€’

W1r3

Yayyyy! I completed week 1 and I'm still standing and not feeling at all bad. Bit of a disaster on...
Jay5loth profile image
β€’

W1R3

Currently in week 1, have completed 2 out of 3 runs but really struggling with my breathing. Tried...
Bethm194 profile image
β€’

Endorphins kicked in!!

W6R3 25 min run. I had struggled with the first 2 runs this week so did not feel confident about...
hilanic profile image
β€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.