W5R2 ugly and done

[dieOR5k]

Not the joy of r1, but done is done. Did find that slowing the first jog helps. Kept trying to hack up nonexistent phlegm and my arms started itching like crazy. The most distracted run ever. And i really didn’t plan on running today, just lay on my couch and whine about being sore until I saw wenderwoo’s graduation, and I had to get up. So yeah for just getting up today.

[AlMorr Ambassador Graduate]

Good to hear from you dieOR5k, I hope you enjoy your next run which is a milestone run with C25K, if you have not looked ahead, don't, wait for the instructions from your coach. 😊 🏃🏾

[SueAppleRun Graduate]

Well done some runs are like that and you are just glad it’s done and you can move on to the next

[Languid_Lil Graduate]

Well done indeed!

[Wenderwoo Graduate]

Well done! I hope you’re glad you did it now..... I feel very honoured that I inspired you to get out there 👍😁

[DDJ2019 Graduate in reply to Wenderwoo]

He's not the only 1 you've inspired Wenderwoo

[Sar9 Graduate]

🤣 well done on getting out there lol.

[AliHC Graduate]

Well done with your run today dieOR5k 😀

It's great to hear that Wenderwoo inspired you!

As for the Phlegm....Have you had enough water? x

[dieOR5k Graduate]

I didn’t get much yesterday. Didn’t know that could cause the irritating hack. I’ll correct, thanks.

[mom24uk Graduate]

Well done for pushing yourself to go. It's often the hardest part. 👏

I'm starting W5 tomorrow. I'll take your advice this week and try to slow down the first jog (if I can get any slower!)