Guys I did it!!! It was a little tough at the end but I kept reminding myself if you stop, you've got to start over..Do you want to start over?!! No?.. OK then run!!!.. Week 7 here I come.
W6R3: Guys I did it!!! It was a little tough at... - Couch to 5K
W6R3



Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 🏃🏾 😊

'Do you want to start over?!! No?.. OK then run!!!.. Week 7 here I come.
'
Same stage you are, start wk 7 tomorrow, Do you want st start over? erh yes, for the next 3 sessions please.
see you at graduation!

Well done you! You have the same thought process that I have 👍😁

Ha ha that’s what I say to myself if I give up I’ve got to start again and I don’t want to do that if it’s getting hard I really concentrate on the song that is playing or focus on a person lol

It's funny how many people are thinking the same....don't stop or we start again! I'm just behind you at W6R3 tomorrow but look forward to each run and as long as I get through the horrendous first 5-7 mins I'm usually ok.

You'll get through it, just keep at it. I felt it the most in the last five mins. But I pushed myself to complete it. Good luck and have a great run!

At the same point myself and hoping wk 7 proves easier than it looks. Third day since I ran and it’s time to get on with it but it’s not inviting out there....

I know that feeling, wear something comfy, get your favorite Playlist and one step at a time