Sometimes we have to take a little time to think and listen to our "inner Enid". She took some time after plankerty plank today and now we are up and about motivated for running and our day.
Educating Enid - Take time out when you need it! - Couch to 5K
Educating Enid - Take time out when you need it!
Itβs good to chill! Iβm beginning to think that Enid is not daft......enjoy the run ππ
Thank you. Out and about for that magic 30 minutes...just about stayed dry. Pushing on to 4.15km...slow improvement one snails pace at a time. X Thank you so much for your encouragement and motivation. π©βπ»πββοΈ
I wondered what Enid was doing,
Well really we just had a lot of work on...But mentally I was just laying on the floor. ππ
mentally iβm just laying on the floor today
These always make me smile π
Iβm with Enid today (minus the run) Blummin weather is horrid!! Good for you for getting outππππ»
Oh Enid! She looks proper comfy on the floor. I ran this morning and shall be plankety-planking later today, and I think Enid's pose is one I could also adopt as I complete it! π
We'll have to get some t shirts printed - 'What would Enid do?' π
Speedy60...you are too kind. But we may have to get her off the floor first. ππ
Maybe Enid is a natural meditation guru!
Hope you enjoyed your run today
Thank you. π§πΌββοΈLove the idea of an inner meditation guru. πGood consolidation run, thank you. Squeezing them in with work. πββοΈπ©βπ»
It's been tough with all this weather!
It has indeed. I think we have had it mild in compared with others...But I am a bit wimpy. ππ
It's the wind I hate - drizzle and cold is fine! Can't wait for spring!
It will be brilliant when we will just run and get too hot...ππ
π€£just the sight of this makes me laugh & relax! Love the sentiment π
Lovely to see you both.
Now that's my kind of planking! Oh, I re-read it; that's "after" the planking The cat looks really comfortable there, I have a dog that thinks when I get on the floor it's an invitation to snuggle or play. π
Child's pose - my favourite π
Goat π yoga is a thing, maybe we should start cat π yoga βΊ
Lovely to see Enid again π