W4R2, starting to get twitchy on rest days! - Couch to 5K

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W4R2, starting to get twitchy on rest days!

MrWomble profile image
MrWombleGraduate
6 Replies

The weekend was pretty much spent chilling out on the couch due to the weather, but by the time it got to Sunday morning I was starting to feel twitchy, like I needed to burn off some energy. I ended up going to the gym on Sunday morning to do some cycling and light running on the treadmill - that's a first for me!

Did W4R2 last night after a crazy day - my flight was cancelled (thanks Dennis!) so I had to catch numerous trains to get to my work meeting. Half of them were cancelled and the half were delayed - yeah, one of those days. However the run was great for clearing my mind and working off frustration. Really starting to feel the mental benefits of running now.

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MrWomble profile image
MrWomble
Graduate
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6 Replies
Nilsam profile image
NilsamGraduate

Fantastic that you feel so motivated, Mr Womble. Keep it up. 😎🤞👀

MrWomble profile image
MrWombleGraduate in reply to Nilsam

Thanks Nilsam!

AlMorr profile image
AlMorrAmbassadorGraduate

We can blame Dennis for everything, but it was good that you did get your run done and feel better for it, running they say does relieve a lot of tensions for people, enjoy run 3 of week 4.

MrWomble profile image
MrWombleGraduate in reply to AlMorr

Thanks AlMorr, I don't know if I'll enjoy run 3 while I'm doing it but I'm sure I'll enjoy it once it's done!

AlMorr profile image
AlMorrAmbassadorGraduate in reply to MrWomble

👍

Wenderwoo profile image
WenderwooGraduate

You’ve been bitten by the bug 👍😁

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