Anyone doing C25K in the Wye Valley?

[MalvernGirl]

Hi all. I’m doing the C25K with a group and starting W6, however I move to Symonds Yat in a week. Is there anyone from that area or Ross on Wye/Monmouth, who is at a similar place and would like some (slow) company and encouragement? Thanks 😊

[Claireep Graduate]

Not local to you sorry but have you tried googling local running groups or checking on fb for local clubs?

[MalvernGirl Graduate in reply to Claireep]

I thought about this after I posted - Thanks Claireep

[Claireep Graduate in reply to MalvernGirl]

I hope you find something. Still plenty of time to get some responses here too 😊

[IannodaTruffe Mentor]

Welcome to the forum and well done on your progress.

This guide to the plan is essential reading healthunlocked.com/couchto5...

In my opinion you are better off doing C25k with just the 90,000 run buddies on this forum. That way pace is not compromised, nobody will let you down and you can time your running to suit yourself.

Local leisure centres and running clubs are the best place to find C25k groups.

Enjoy your journey.

[bulawayo8]

Hi MalvernGirl, i am local... Was in Ross on Wye but now Upton Bishop and go to Monmouth Leisure every day for my own therapy... treadmill, weights, yoga and sauna and i absolutely love it keeps me active, i have only recently been diagnosed SCA1 so just trying to get my head around it...