Week 7, run 3 done ✅

[MartinKH]

Hi all,

I completed the above run today, found it a little tougher than usual .... but I made it 💪

I took on board Michaels advice and had a complete change of location for my running route today, which was really enjoyable

Happy running everyone 🏃‍♀️ 🏃‍♂️ , be careful if you’re out and about in storm Dennis ⛈💨

Ps - Sorry I don’t have a great pic as Joanney69 did yesterday 🤣

[Wenderwoo Graduate]

Well done, that’s some pace, I’m well gel! I fancy a change of location, my route is getting pretty boring, a change is as good as a rest they say 👍😁

[MartinKH Graduate in reply to Wenderwoo]

Thanks very much Wenderwoo 🙏

The change of location really did help me today.

[Ryndle]

Well don Martin, you’re rocking this 👍

[MartinKH Graduate in reply to Ryndle]

Thank you very much Ryndle, didn’t feel like I was rocking it for the first 10 mins .... but was buzzing later 💪

[Ryndle in reply to MartinKH]

I know what you mean, you powered through though 💪👍