Week 7 run 3 done: Wasn’t looking forward to it... - Couch to 5K

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Week 7 run 3 done

1985lad profile image
1985ladGraduate
6 Replies

Wasn’t looking forward to it today. Found first 5 minutes a little tough but once I got into it was fine. Still can’t believe I can run for 25 mins!

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1985lad profile image
1985lad
Graduate
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6 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Not just that you can run for 25 minutes, but there is a good chance that you can run, run 3 of week 9, your graduation run in 30 minutes or less, well done, onwards and upwards to week 8. 🏃 😊

Buddy34 profile image
Buddy34Graduate

Well done isn't it amazing being able to run for 25 minutes non stop 😊

Oldfloss profile image
OldflossAdministratorGraduate

Well done.

If you're new to running you're a natural, lad. You're almost running 5min/km... That's fast. There are runners who have been running for years that would be happy with that.

1985lad profile image
1985ladGraduate in reply to

Cheers for that pal. Yeah never ran before until 7 weeks ago. And I was worried I was going to slow!

SueAppleRun profile image
SueAppleRunGraduate

Oh well done

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