Week 8 run 1 well that was hard no toxic 10 today it lasted 15 minutes ๐ก๐ ๐โโ๏ธfound it difficult problem with Strava ๐กbut followed the same run as Wednesday so it was ok in the end settled down for last 10 minutes so run in the bag ๐๐ ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
Happy running everyone