W7R1 done 😲: Decided to mix it up a bit today... - Couch to 5K

Couch to 5K

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W7R1 done 😲

D48P profile image
D48PGraduate
β€’8 Replies

Decided to mix it up a bit today with a different run so I went to where my local park run is held. Funny when I started the app Michael said why not try a different route πŸ˜‚. I ended up running 3.5k in 30 minutes which I’m quite pleased with 😊 enjoy your run today for those who are βœ…

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D48P profile image
D48P
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8 Replies
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Joanney69 profile image
Joanney69Graduate

Great job 😊 🌟

Looks like a lovely place to run πŸƒ

I'm sticking to the same route, I like the markers each time, seeing if I can go a little further ☺

I did one run in the woods which I enjoyed, so hoping to do another after graduation ☺

Good luck with the rest of the week 😊 πŸƒ

D48P profile image
D48PGraduateβ€’ in reply toJoanney69

Thanks 😊 I enjoyed the change today now I’m on the longer runs I may carry on running here for the rest of the programme

Good luck to you too 😊

Joanney69 profile image
Joanney69Graduateβ€’ in reply toD48P

Thanks ☺ πŸƒ

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you D48P on completing run 1 of week 7 along the course of your local parkrun, nice photo, I am wondering if you have taken part in it or waiting until you graduate from C25K. before you run your first 5k Parkrun. 😊 πŸƒπŸΎ

D48P profile image
D48PGraduateβ€’ in reply toAlMorr

Thanks AlMoor I’ve decided to wait until I actually run 5k before I have a go or maybe after I graduate πŸ€”

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toD48P

πŸ‘

Wenderwoo profile image
WenderwooGraduate

Great stuff, well done πŸ‘πŸ˜

D48P profile image
D48PGraduateβ€’ in reply toWenderwoo

Thanks 😊

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