It will be a year on the 18th of Feb since I started C25K. Today I have just ran 5k in under 40mins for the first time. I know this isn’t fast for a lot of folk but to me I felt like Usain Bolt 😂. I really can’t believe that this time last year I couldn’t run for 1 minute and weighed over 22stone
For everyone starting this life changing programme have faith in yourself....you can do this!
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Twinkle2
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Congratulations to you Twinkle2 on running your first sub 40 minute 5K, you should be very proud of yourself, well done, you can certainly celebrate that run and also your first runiversary on 18th February.
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