Was on a roll .. done red jan and c25k side by side continued and completed week 5 on Saturday to be knocked of feet being ill Sunday and still ill .. gutted can’t do next run and worried it will have put me back 😩
Gutted: Was on a roll .. done red jan and c25k... - Couch to 5K
Gutted
Written by
Joo1
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2 Replies
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LordLutonGraduate
Get well soon. You’ll be fine, I’m sure. You’ve done week 5. Repeat it if you need to. It doesn’t matter. You’re a runner now.
Elfe5Graduate
No worries- life gets in the way at times for us all.
Those runs will politely wait for you to get better. 😄
Mend properly first, then a gentle jogette to see how you are. 😄
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