I'm really gutted, annoyed as I went to my weekly weigh in and didn't lose any weight, i know i should be happy that i didn't gain but it has depressed me. I have consistently lost weight every week for the last ten weeks. ( I have lost 17ib). I go to weightwatchers but really don't follow the plan of which i confessed to today as it is more about the running for me. I turn into a control freak when i start counting points so i am a bit reluctant to do this. I graduated about 3 weeks ago and am now doing the speed podcasts which i love. I suppose not losing weight felt like a bit of a blow as this week i felt slimmer, toner just generally better in myself. I know i have achieved so much through sheer determination and really shouldn't be moaning this much.
Please Help!!!!!!!!!!!, what do people think should i give the weightwatchers plan a go or carry on just eating healthy and running?