WEEK 6 RUN 3 !! SMASHING SUCCSESS??!! :0

[Lordlaz]

WEEK 6 RUN 3 DONE!!! I was worried because. This is the biggest jump from week 6-9 and 25 mins seems to be a lonnng time. However I DID IT!!! Shocking thing was after the first 11 mins or so i no longer felt tired or in pain and WAIT FOR IT.... I ENJOYED MYSELF!! When michale said 1 mins i was like aww already? Looking forward to the rest of the plan . Doubt ill get 5k but 30mims? Definitely!!.dont plan on stopping after the program gonna get a 5k under my belt then maybe a sub 30min 5k? Im getting ahead of myself but I don’t care i am getting a bit addicted to running HELP!!!

[AlMorr Ambassador Graduate]

Good post from you Lordlaz, congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER 🏃🏾 👍.

[Lordlaz Graduate in reply to AlMorr]

Yayy

[RunningMigster Graduate]

Love the excitement in your post.

And you are now officially a running.

And, you officially have the bug! 😁

No stopping you now.

Good work

Mig

[Lordlaz Graduate in reply to RunningMigster]

NEVER GONNA STOP

[Roxdog Graduate]

Yep - you've got the bug! Well done.

[Lordlaz Graduate in reply to Roxdog]

Im afraid i do

[UnfitNoMore Graduate]

Great running. The first 10(ish) minutes of a run are the hardest... there’s a phenomenon called the toxic 10 that affects most runners, so it’s pretty common to feel better when that’s over.

It’s good that you’re starting to think about planning ahead... sometimes we can feel a little lost when a plan comes to an end, but finding the next start line really helps.

Enjoy closing this plan out.

[Lordlaz Graduate in reply to UnfitNoMore]

<3

[Lynnie18 Graduate]

Yey well done you! I'm due to run the same tomorrow but I'm thinking it's really not going to happen with the weather forecast.

[Lordlaz Graduate in reply to Lynnie18]

Good luck!! Smash it!’

[Hidden in reply to Lynnie18]

Me too! I can’t get my head around what 60mph winds would be like. Pretty scary I think.

[Hidden]

Yeah you did!! Atta girl.

I’m kinda jealous as I am really unsure about the high winds tomorrow. Gah. Even Monday looks pretty bad.

[Lordlaz Graduate in reply to Hidden]

Tf the wind gonna do. Just run in the opposite direction im doing it again on monday. Ya better tell me how yours went also im a full grown boi

[Hidden in reply to Lordlaz]

I have to run in a particular direction as there’s breakfast at the end of it 😂 let’s hope the wind is behind me!!

[Lordlaz Graduate in reply to Hidden]

Ahh i see. I run where the wimd takes me and steal whoever’s breakfast i see first 😂

[Hidden in reply to Lordlaz]

Oh that’s YOU. 😱Gonna have to report you to the authorities I’m afraid.