OMG just did my first park run... feel fantastic. A few months ago I could not have run for a bus!
Keep going everyone.... it's so worth it....AND you can do it. Last summer I was on so many pain killers for back problems I even refused to walk with my husband a d our daughter because they "walked too fast"
Now I am up to 8k and aiming for Bristol 20k in May. So you must not give up there's a runner in all of us.🎧🎧🏃🏼♀️🏃🏼♀️🏃♂️🏃♂️🏃♂️🚶♀️🚶♂️
Wonderful post - well done on your progress and glad you enjoyed your first Parkrun. I can feel that 'runners high' from here! 😁 Best of luck with your training for the 20k - not a common distance (did you mean 21k/Half marathon?)🙂
Wow! So pleased to hear what running has done for you, and look how far you have come! You are an inspiration. 😊 And parkrun is a joyful way to start the weekend. It took me two years of running before I tried parkrun, and now I am hooked. 👍
Excellent, well done 👍😁🏅
Amazing! You're an inspiration for a week1 runner like me. Thanks for sharing and all the best for your 8k and 20k
Sorry had runners high meant Bristol 10k
So good to hear that much improvement
\"I can't go on. I'll go on\" 
That was tough going!!!
Hard going into a headwind! 
Going Stark Raving Mad
