I have really struggled with these last few days with the weather getting darker...so much so I have put off my morning running till the evening...then I have all manner of excuses not to..
So this morning I knew I had to go early as my on call started at 8...I could see from my bed that there was no light coming through the curtains at 6 and I just wanted to go back to sleeping panther mode.
However I reminded myself how good it makes me feel, how disappointed I would be if I didn't and that I can't go later as on call still...
So I got out, it was beautiful, all nice and crisp with the promise of Autumn lingering in the air. Not many cars abut so I could run on the road as its flatter. I saw a dog...no owner..bit scared as I was in the middle of nowhere...I had visions of a crazy man leaping out at me..I have a vivid imagination!!
I also decided to take water as I think I suffer due to dehydration as I don't generally take it.
Anyway 10k in 1 hour and 5 minutes, not beating my PB but that wasn't my intention, it just felt great to get back to panthering again.... so I would encourage you all to Go For it...the darker weather is not going to beat us!!
Happy Saturday everone and happy panthering