Completed run two of week 6 today! Next run is continuous for 25 minutes!!! Woop! Woop! At the start of the program it felt like it would take forever to get to the stage where you would run continuously, but the weeks have gone by quickly and I have really enjoyed the process. If your just starting out and worried that you won’t be able to do it, just take it one run at a time and you’ll be okay. Looking for to Sunday!
Week6 run 2: Completed run two of week 6 today... - Couch to 5K
Week6 run 2
Aha! I just posted about the same run. And I'm doing my 25 mins on Sunday. I seem to have a good routine now of Weds, Fri, Sunday. Do you pick the same days each week?
Well done!!
Charlotte
Very well done, and a great message to those following in your footsteps. Have a wonderful run on Sunday and enjoy closing this plan out.
Well done, this is the kind of post that gives me confidence, fantastic message to send, keep smashing it 👊👊
Thanks! How are you finding it?
So far so good, I’ve got the famous W5R3 tomorrow, I’m really looking forward to the 20min non stop run, feeling quite positive about it 👍
For me, the final 10 rums of the plan, without walking bits were the best of the whole lot. Hard work, but so satisfying to tick each one off.
Well done getting to this point and good luck with the remainder of the programme...
Thanks!! Looking forward to it!