I did it! Thanks to all those who advised to try it as was thinking about repeating week 3. No need. I'm so pleased I went for it, I slowed right down going up a hill on a new route so will avoid that on Friday to keep a good pace. I'm actually beginning to feel like a runner so onwards n upwards! ๐
W4r1 done! : I did it! Thanks to all those who... - Couch to 5K
W4r1 done!
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Songstrez
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8 Replies
โข
![dieOR5k profile image](https://images.hu-production.be/avatars/2de25509c4ad5d96ff60a1d5350bff81_small@2x_100x100.jpg)
dieOR5kGraduate
Yeah you. Thanks for motivating those of us who are in w1-3.
![Speedy60 profile image](https://images.hu-production.be/avatars/9ecd16c2cd25fdda3dc9499dec8eebb3_small@2x_100x100.jpg)
Speedy60Graduate
Woop woop! All power to you. ๐๐ ๐ช
Well done keep going
Iโm at the same point as you and also feel so good about it. Such a good programme! So looking forward to continuing to progress!
![Grannyhugs profile image](https://images.hu-production.be/avatars/db268a05ff22b1149ddb16d2efe2666f_small@2x_100x100.jpg)
GrannyhugsGraduate
Fantastic, slow, especially on hills, is just perfect. Remember this feeling and achievement next time you doubt moving on, the plan does work. Happy running
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OldflossAdministratorGraduate
You were a runner when you set off in Week 1... very well done you... slow and steady and totally enjoy!
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